Weight Loss Video Diary – Week 7: So-So
[youtube]http://www.youtube.com/watch?v=mmcHNmzEvig[/youtube]
Hey guys, here’s week 7. It wasn’t a great week. I feel like a failure for not working out as much as I normally do and for eating more snacks than I normally do. But I can’t do anything about that. All I can do is move on and not let it erode my progress.
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The bad week is over put it behind you and continue to do what you have to do. No cookies and more workouts! Kick butt this week and the past week will be long forgotten.
Thanks for the support.