ALEX 23 YEARS OLD – BASEBALL FANATIC WANTS TO FULFILL MOTHERS LAST WISH LOSE 260 POUNDS Season 1 | Episode 2 | Aired 06/6/11 Meet Alex Growing up on fast food Alex grew up as a fat kid. Chris faced a sad misfortune when he lost his mother to cancer. Now this 23 year old […]
RACHEL – 21 YEARS OLD – PRETTY GIRL TRAPPED IN A FAT GIRLS BODY 220 LBS OVER WEIGHT Season 1 | Episode 1 | Aired 05/30/2011 Extreme Makeover: Weight Loss Edition introduces us to a new morbidly obese person every week that is selected to endure a 365 day challenge to lose half their weight. […]
[youtube]http://www.youtube.com/watch?v=oqRzm19Ptg4[/youtube] Hey guys, here’s week 8. Another not so good week, but I have been getting some bodyweight workouts in. I feel like this week is kind of chaotic, but I know I’ll be fine once I get back to my regular routine of things. This is a long journey and I won’t be letting […]
[youtube]http://www.youtube.com/watch?v=mmcHNmzEvig[/youtube] Hey guys, here’s week 7. It wasn’t a great week. I feel like a failure for not working out as much as I normally do and for eating more snacks than I normally do. But I can’t do anything about that. All I can do is move on and not let it erode my […]
A study must show that minding your own business is good for your health. I don’t know if there is scientific evidence to back up this theory of mine, but I’m sure at one point there was a study conducted about this. There are studies done about everything. Through an unrelated series of events, it […]
[youtube]http://www.youtube.com/watch?v=7_fGUViZbVE[/youtube] It’s week 6 and it was a struggle! The week started off good on Monday, but after that it was hard for me to find motivation to exercise. I managed to fight through the mental barrier that I always face. I don’t know if it’s burnout or what, but I managed to fight through […]
Heavy is a reality show that airs on A&E about people who are extremely overweight and are on the verge of death trying to regain their life. They are followed over a six month period to lose as much weight as possible. For the first month they leave to a camp and are under complete […]
This idea is two years in the making. In October of 2008 I came up with this idea to promote health and fitness. Two years went by and I dropped the ball on it. Now, after just having registered for the 5K Publix Super Markets Gasparilla Distance Classic Race Weekend, February 26, 2011, here in […]
How many times have we told ourselves that we want change? We tell ourselves we don’t want to be lazy anymore or that we don’t want to be fat and out of shape. We are tired of lounging around without purpose. We think about it and talk about it like it’s some sort of distant […]
It was reported yesterday that Adam Sandler is seriously considering playing the role of a 800 lb morbidly obese man in a new movie tentatively titled Fat Man. In the movie he has a love affair with his nurse that helps him drop down to 600 lbs. Oh… and he’s also naked for the first […]
[youtube]http://www.youtube.com/watch?v=bR9uwxivbjM[/youtube] It’s week 5 and I feel amazing! That’s right. I had a great week. Last week carried over into this week and I managed to stay consistent. I ate my Nurtrisystem foods, veggies, fruits, protein and worked out like a beast. This week’s vid covers how I felt, some clarification on how long I’ve […]