10
By Guest Contributor on May 29th, 2009
Suitcase Workout
The contributing factors to the suitcase’s effectiveness as a workout tool are 1) its natural cumbersome nature, 2) the variations in weight that can be achieved and 3) the uniqueness of the movements that can be performed with the luggage. Now yes of course you have to get over the initial feeling of “this is silly I’m training with grandma’s suitcase”. But after you come to terms with that awkwardness you will come to find this out of the box training a real strength gainer. So here’s the work out I performed immediately following my landing and boy did the folks at baggage claim think I was weird.
