1. Set small, specific goals. Perhaps you’d like to be the same size you were years ago, but that may mean dropping more than 40 pounds. Don’t go there — not yet, at least. Set a smaller goal of losing 5% to 10% of your weight, and give yourself plenty of time and some flexibility […]
It is no secret that getting motivated to work out is sometimes as easy as threading a camel through the eye of a needle. We all have things going on: errands to run, dinners to cook; and fitting a workout into the schedule can be nearly impossible. But if you find something that you enjoy […]
We all know that Swine Flu hysteria is sweeping the country like the iPod/iPhone did when Apple first released it. But did you know that fat people cause swine flu? Fat people cause everything nowadays, so from one concerned fat citizen to the world here are some swine flu prevention tips. Swine Flu Prevention Tips […]
This post was inspired by Dr. Kal’s previous post Decrease your Likelihood of Being Hit by a Meteor which I found through The Man Page’s The Manival 8th Edition. I thought it might be entertaining to ‘poke’ some fun at the seriousness of weight loss. We all know at least one or many of the […]
