10
By Guest Contributor on May 25th, 2009
Bicep Building and Arm Development through the Muscle Shocking Technique, Part One
Changing things up to prevent fitness stagnation is key to a long term progressive exercise plan. To break through plateaus and continue getting shredded you have to fool your muscles. Keep in mind that muscles are smart and adapt relatively quickly to routine so utilizing shock techniques can separate your body from those stuck in […]
