You may have heard of The Flex Belt, the first ab belt approved by the Federal Drug Administration (FDA) for abdominal toning, or maybe you haven’t. I’ll be honest, I’ve heard of it before, but I never paid much attention to it. I was very skeptical of any thing that claimed to tone abdominal muscles […]
[youtube]http://www.youtube.com/watch?v=tUEX37atARI[/youtube] Hello world! It’s your main man Frank C. with another exciting update on my mission with BistroMD. I have been fighting hard in this war, but I am not alone! I have my team out here with me. They have done such a great job on this mission to put a “Death to the […]
Are you rushing around in the morning? Do you find yourself always missing breakfast? Are you constantly stopping off at that local coffee shop for an overpriced latte that just doesn’t satisfy your hunger? Well, Herbalife may be your beacon in the night…er morning. The Herbalife healthy meal nutritional shake mix may be just what […]
I’ve been eating Nutrisystem food for almost a month now. Things are going very smoothly, but it didn’t start out that way. When I first received my box of Nutrisystem, I was about to go on vacation and decided to not start eating the food until after I got back. That pushed me back a […]
As I type this, I am breaking a major rule when it comes to footwear: I am wearing sneakers without socks. But before you plug your nose in anticipation of the smell, just know that I have taken necessary precautions to ensure that no one gets a whiff of my sockless-sneaker-feet. I have applied a […]
In my years of dieting I have tried many types of approaches. In the beginning, I was not very knowledgeable in the area of health, so I just thought to starve myself. After taking time to read magazines, books, watch videos, and just talk to people about weight loss I learned I was making numerous […]
I’ve been meaning to post this review for a few months now. I’ve been wearing athletic compression shirts since before Under Armour made it cool. I used to wear these Lycra material shirts that were originally designed to go out clubbing at night. They were tight fitting and made for muscle bound guys. One day […]
This is going to be a simple, straight forward review of the Sony W Series Walkman MP3. Let me start off by saying that I own an 80 GB Ipod. Working out with that thing is a pain in the butt. Having to continuously make sure it’s secure in my pocket or that the wires […]
I am a strong proponent of only drinking water. Juice is a no-no and soda is an absolute sin. Want to lose weight and be healthy? Then don’t consume any liquid besides water, Period, no if’s and or buts. Stop being a pansy and accept the fact that water is Nature’s most perfect beverage. After water whole fruits are an excellent source of liquid nourishment. But if you simply can not resist and must consume beverages other than water I have a few alternatives I can suggest. Maybe this can be a good way to ween off the naughty drinks such as soda, carbohydrate loaded, sugar filled, non-nourishing juices or heaven forbid you are addicted to those demonic energy drinks! Take a walk on the healthy side with me as your guide.
This site is a one stop shop for viewers at home who want to experience NBC’s hit shows benefits. The web site is complete with a free profile which calculates your personal BMI (body mass index), a nice touch to assess and set your goal. To reap the full benefit you have to make a […]
