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By Alicia True on August 05th, 2009
Let’s Start with the Man (or Woman) in the Mirror
There’s nothing more basic in battling weight loss or any issue than starting with what you see in that shiny reflective and unforgiving surface you see every day. It’s true. Self image accounts for a good portion of how we look. According to Sarah Grogan’s 2007 edition of Body Image: Understanding Body Dissatisfaction in Men, Women, and Children, she states that…
