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By Israel Lagares on July 26th, 2009
Chin Up Challenge Attempt at 284 Lbs.
About 30 days ago, June 23rd 2009, I challenged myself. I was to perform one unassisted chin up by August 1st. I recorded myself not being able to perform a chin up, as proof. I then did some band assisted chin ups, three reps, for the first time ever. Not being able tp perform a chin up was pretty embarrassing, but the way I look at it is that I have a ton of room for growth. And I will show growth!
