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Tag: "burpees"


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By on July 31st, 2009

100 Burpee Challenge at 281 Lbs in 20 Minutes

I’ve been on a burpee kick for a few months now. Having started with only five burpees on day one, I’ve come a long way. A few weeks ago I wrote about how I did 105 burpees one night. I wasn’t able to record it since it was a spontaneous thing, but this time around I set out to record myself pumping out 100 burpees. I weigh 281 lbs, so this isn’t easy. Don’t try this at home folks. Seriously. You could get some kind of heart attack. Obese individuals like myself should be very careful when performing such strenuous exercise. Don’t worry about me, I’m a freak when it comes to these things so I’m safe…

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By on July 28th, 2009

How To Do Burpees in Bad Form at 284 Lbs

Did you ever want to learn how to do a burpee? How about I show you how to do a burpee with bad form. Then maybe you can work on the right form. I’ll post a video of me doing some burpees in good form later this week. I’ve been doing them for several months now, ever since I was 300+ lbs. I decided to make a quick video to see what I looked like performing a burpee. The video doesn’t lie and although my left pec is hurt as I’m doing them, I won’t use that as an excuse. I noticed some major flaws in my technique.

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By on July 16th, 2009

105 Burpees Non-Stop by a 288 lb Fat Man

Update: Here is a video of me completing a 100 burpee challenge. It’s 11:10 PM. I’m tired. I want to work on tweaking the website. I’m sleepy. I want to go to bed. What do I do? I get off my ass…and workout. This is what it’s going to take for me to get to […]

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By on June 13th, 2009

4 Year Old Kid Doing a Burpee

I was in the backyard working out with my wife when my daughter started imitating what we were doing. We were performing burpees when my daughter just started busting out some reps! I think she has decent form for a kid that has never done burpees before. She basically has the squat (frog), kick back, and jump mastered, now she needs to work on her push ups.

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