What up world?!?! Long time since I’ve posted a REAL blog. But I have something special for you in this article. I was asked a good question by my uncle Jay, and the question was available for everyone to see on one of my many facebook wall posts. I say it is a good question because I questioned it myself while on the program. Here is the question from my uncle Jay.
What up world?! It’s Frank C. here with another update on my mission with BistroMD, operation “Death to the Yo-Yo Life”. As you have read from the title, I have 8 weeks remaining to reach my goal of 210lbs. So I plan on going harder then ever… This morning I woke up to my cinnamon […]
Hello everyone!! It is me again, your fellow soldier Frank C. of Fat Man Unleashed on a mission with BistroMD to put a, “Death to the Yo-Yo Life!” Things have been going exactly as planned. At this rate I believe I should complete my mission before the end of 2010. I look forward to that […]
Allow me to reintroduce myself. My name is Frank Cruz, writer for Fat Man Unleashed (FMU). Over the years I have suffered in the same fate as many dieters. I have been living the Yo-Yo life. This is the life in which men and women repeatedly go back and forth with their inner selves, the […]
In my years of dieting I have tried many types of approaches. In the beginning, I was not very knowledgeable in the area of health, so I just thought to starve myself. After taking time to read magazines, books, watch videos, and just talk to people about weight loss I learned I was making numerous […]
